Programs & Resources

Click HERE to learn the benefits offered through our subscription program, Updraft! Updraft subscribers now have access to the complete Flight School program! Click HERE to enroll.

Flight School 2026 - 2027 will be an exploration into Passages: Transitioning our Experience into Wisdom. I don't know about you, but I feel called to reimagine the second half of life (or whatever years remain) and engage more gracefully. We need a new paradigm that moves away from "senior" into "wisdom keeper" and more!

 I look back on the richness of my life experiences (so far) yet question whether I have really harvested those experiences and turned them into wisdom. Our life provides so many teachers, but I have failed to listen to so many of them. It's never too late!

Our program will track loosely around Angeles Arrien's book The Second Half of Life: Opening the Eight Gates of  Wisdom. We’ll draw on some of these valuable insights, and add a few additional Gates of Wisdom of our own!

To learn more about the program and to enroll, please click HERE.

Path to Presence coaching will help you identify your own, unique path to staying present. You’ll be able to “try on” many practices that you can weave into the existing fabric of your day until you craft your own path back to the present moment. Coaching will help you explore tools and give you the check-ins you need to build momentum, until you can fly on your own. 

Link here to videos and writings to inspire and reboot your day!